Super Mega Mass 2000? is the ideal method to pack on pounds of rock and hard mass. With a mountain of protein, carbohydrates for energy, and a full array of essential vitamins and minerals, Super Mega Mass 2000 is a complete weight gain formula. This L-Glutamine enhanced formula supports protein synthesis and plays a role in supporting intestinal health. Super Mega Mass 2000 has a high quality protein blend consisting of egg, milk and highly concentrated whey protein sources for increased nitrogen retention during intense exercise. Super Mega Mass 2000 will deliver high quality calories and proteins to help you reach your optimum potential. Supplement Facts: Serving Size: 1 Cup (141 grams) Servings Per Container: 39 Amount Per Serving: Calories 530 Calories from Fat 20 Total Fat 2 g Saturated Fat 1 g Cholesterol 30 mg Total Carbohydrate 103 g Sugars 40 g Protein 25 g Suggested Use: Mix about 2 scoops (1 cup) of Super Mega Mass 2000 with 8 fl oz (1 cup) of cold water or whole milk.