A dietary supplement of chromium and synergistic herbs to aid in the metabolizing of glucose. Directions: Adults take one (1) tablet twice daily before a meal. Do not exceed recommended dosage unless directed by a health care professional. No: Yeast, corn, wheat, soy, gluten, milk, salt, sugar, starch, preservatives or artificial color. Diabetics/ Hypoglycemics: Consult a physician before use as this product may enhance insulin sensitivity, and may affect your blood glucose levels. Pregnant or lactating women should consult a health care professional before using any product. Do not accept if seal is broken. Store in a cool dry place. Keep out of the reach of children.