Details Artificially flavored. 20g of Protein. ยป Low carb! Sugar free. Introducing the world's first ready-to-eat high protein pudding. Designed as a healthy snack alternative - truly delicious, satisfying and guilt free. Each serving is lactose free, contains 20g of high quality protein, only 1 g of carbohydrate, and 2 g of fat. Nutrition Facts Serving Size 1 container Servings Per Container 1 Amount Per Serving % Daily Value Calories 100 Calories from Fat 20 Total Fat 2 g 3% Saturated Fat 1 g 3% Cholesterol <5 mg 0% Sodium 420 mg 18% Potassium 300 mg 9% Total Carbohydrate 2 g 1% Dietary Fiber 1 g 5% Sugars 0 g Protein 20 g 40% Vitamin A 2% Vitamin C 0% Calcium 20% Iron 15% Trans Fat 0 g *percent Daily Values are based on a 2,000 calorie diet. Ingredients: Water, Calcium Caseinate (a Milk Derivative) (Not a Source of Lactose), Soy Protein Isolate, Cocoa (Processed with Alkali), Soybean Oil, Sodium Chloride, Dipotassium Phosphate, Carrageenan, Dextrose, Tricalcium Phosphate, Sucralose and Acesulfame Potassium. *These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease. Directions Best served chilled. Refrigerate after opening.